Thank you for teaching and showing us by example to eat, well, BETTER! As this is YOUR blog YOU set the standards for the recipes which are allowed on here. The recipes already posted are the same as those found in your cookbook. The blog will allow you and your family members to both see and contribute more delicious recipes and ideas.
As an introduction for those who don't know of the current 'standards' of Mom and Pop's new eating lifestyle and this blog (of course, change/adaptation is at their disposal)...please EXCLUDE the following in the recipes you post...
- Dairy
- Meat
- Eggs
- Wheat and Oats (or recommend a substitute grain in the recipe, like spelt or brown rice)
- Refined Sugar and Fats
Now, that said, focus instead on what you can INCLUDE! All fruits, vegetables, seeds, nuts, legumes, grains, and spices in there numerous varieties! There is so much that the Lord has given us on this earth to use and enjoy, lets get started!
Enjoy your fun discovery of new and amazing flavors, satisfaction, health, energy, and a better tomorrow!
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